Be well magazine

Our Be Well magazine displays articles from across a range of health and well-being topics, including specialist expert articles interpreting latest medical advances and research from The Lancet.

Smartphone addiction

The British Public has a smartphone addiction

According to new research, the average Brit checks their phone 50 times in one day.

642 views
heart op

Anger possibly linked with non-fatal heart attacks

"'Plate-throwing rage' raises heart attack risk nearly 10 fold," The Daily Telegraph reports, slightly inaccurately. This headline reports on a study that found that just seven out of 313 people had felt "very angry"...

1417 views
Childhood therapy

My child has depression, what now?

What to expect from your child's mental health team and the treatments they should be offered.

1515 views
Depression in children

Is your child depressed?

How to recognise depression in children and act on your concerns.

1794 views
Mindfulness

What is mindfulness?

It's simple and you can practice it anywhere at any time.

2791 views
Brain training

‘Brain training’ games linked to lower risk of dementia

Keeping your brain active could be the key to staving off cognitive decline.

828 views
Brain training

‘Brain training’ games linked to lower risk of dementia

Keeping your brain active could be the key to staving off cognitive decline.

249 views
Meditation

The healing power of meditation

Eight tips to get you started.

1609 views
Christmas blues

6 ways to beat the post-Christmas blues

Confront the January Blues with these simple tips.

906 views

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